At ASD-N, we realize that the evolving situation with the COVID-19 Pandemic has been quite stressful for all of us: educators, parents and students alike. To help with these uncertain times, we are offering a parent/guardian mental health on-line session on Thursday, May 21st, from 6:00 p.m. – 7:30 p.m. This session will cover the following topics: The Mental Health Trifecta, Sleep Hygiene, Calming Cognitive Distortions and Goal Setting.

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