Ms. Bowes

Puzzle Number 6

Posted: November 30, 2022

Posted: November 30, 2022

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PDF icon math_9b_course_outline_2022.pdf222.52 KB

Posted: June 10, 2020

Hi Everyone,

I just wanted to remind you that this is our last week for home learning, therefore, all assignments must be handed in by Friday.  I hope all of you have a wonderful and relaxing summer.  I look forward to seeing you in the fall!  To our graduates, I wish you the best of luck in your future endeavors.  We will miss you and know that the doors will always be open to you at MVHS.

Posted: June 8, 2020

As the final lesson, I leave you with an activity that can be done to manage stress wherever or whenever it seems to take hold over you.  It is an activity that brings mindfulness to breathing.  The activity is used often in mindfulness, this version is taken from The Stress Reduction Workbook for Teens by Gina M. Biegel (2009 pp. 65-67).

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PDF icon mindfulness_lesson_10.pdf746.47 KB

Posted: June 1, 2020

The activity this week is the creation of a mandala.  Art is a great way to practise mindfulness because it requires that we actively pay attention to each of our movements.  Art naturally draws us into the moment.  The attachment below provides the instructions for creating a mandala.

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PDF icon mindfulness_lesson_9.pdf100.66 KB

Once you complete the Unit 5: Circulation Exercises, send your answers to me and I will then send the Unit 5 Summary Assignment to you. (andrea.bowes@nbed.nb.ca)

Below, you will find the Smart notes, text pages and exercises for Unit 6: Respiration (our next topic).

Posted: May 27, 2020

Our next activity brings attention or mindfulness to what triggers our emotions.  Follow the instructions in the attachment below from Christopher Willard's Mindfulness for Teen Anxiety (2014). 

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PDF icon mindfulness_lesson_8.pdf820.72 KB

Attached below you will find the summary assignment for slope.  Please complete and email your answers to me at andrea.bowes@nbed.nb.ca.

Once you complete the Unit 4: Digestion Exercises, send your answers to me and I will then send the Unit 4 Summary Assignment to you. (andrea.bowes@nbed.nb.ca)

Below, you will find the Smart notes, text pages and exercises for Unit 5: Circulation (our next topic).

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Added: Sun, Apr 5 2020